top of page

Choose your plan

Find one that works for you

  • Come Back Stronger 1

    375£
    8 x 1 hour 1-2-1 online sessions; consultation; app access
    Valid for 3 months

  • Come Back Stronger 2

    575£
    8 x 1-2-1 in person sessions; consultation; app access
    Valid for 3 months

  • Silver Strength 1

    375£
    8 x 1-2-1 online sessions; consultation; app access
    Valid for 3 months

  • Silver Strength 2

    575£
    8 x 1-2-1 in person sessions; consultation; app access
    Valid for 3 months

  • Functional Fitness 1

    375£
    8 x 1-2-1 online sessions; consultation; app access
    Valid for 3 months

  • Functional Fitness 2

    575£
    8 x 1-2-1 in person sessions; consultation; app access
    Valid for 3 months

All packages include: 

  • 8 x 1-hour personal training sessions delivered 1-2-1 online, or in a private studio

  • 1 hour consultation to discuss goals, medical history and exercise preferences

  • 8 weeks of app access with a personalised calendar of sessions, video demos and data tracking

  • Set of 5 high quality Theraband resistance bands

  • Weekly check-ins to measure progress

  • End of programme review and future goal setting to keep progressing.

bottom of page